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Mar 14, 2019

We talk about a part of training that many of us completely neglect: weight training. Bob Forster gives us details. Then nutrition expert Roxanne Vogel is back to talk about bonk-proofing yourself for the Leadville 100 by becoming metabolically flexible. And we’ll hear from pro cyclist and Leadville legend...


Feb 28, 2019

This is such a packed episode. First, we take a detailed look at whether the corral you qualified into is a good predictor of your finish time. The answer is both surprising and useful.

Next, we introduce our latest regular contributor to the show: JEREMIAH FREAKING BISHOP. Yep, we're going to have one of...


Feb 20, 2019

The Leadville 100 will start in waves this year. It's a big change, and has strategy implications for many (if not all) racers and crews. In this episode, Hottie and Fatty speculate and pontificate about how it will affect all kinds of racers in different places on the course. Then they go right to the source — Kimo...


Feb 4, 2019

Every year, there is someone in the Leadville 100 who is the last person to finish—the “Last Ass Over the Pass.” That person is guaranteed to have a story to tell. In this episode, we’ll hear his story.

We'll also hear from Bob Forster, Physcial Therapist and Coach, on finding more horsepower in your engine (so...


Jan 25, 2019

We’ve got a remarkable guest this episode — Jeremiah Bishop, who last year took fifth overall in the 2018 Leadville 100. Which is no small achievement on its own merits, but is seven times more incredible when you consider that he did this the day after WINNING the six-day-long 2018 Breck Epic.

Fatty also talks...