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Jun 1, 2019

The Leadville 100 is a race that appeals to bike nerds (admit it, you're one of them), people who love to monitor their effort as we train and race. So in this episode we talk with Kenny Carlson, a senior team leader in Garmin's Fitness software engineering group. No matter what device you train with, you'll find lots of good race-day info here. 

We catch up with our nutrition expert, Roxanne Vogel, talking about what supplements you should check out, and which you might be better off leaving alone. 

Finally, we chat with Jonathan Lee of TrainerRoad. He's got some great advice for those of us (all of us, basically) who have other big races we want to fit in to our season — how we can fit them into our schedules without leaving ourselves fatigued on the biggest race day of them all.  


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